Amount of Energy (calorie) in Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled there is 222 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Fat, chicken 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled are listed below.

Water 61.66 g 61.66%
Energy (calorie) 222 kcal
Energy (joule) 929 kJ
Protein 24.42 g 24.42%
Total lipid (fat) 13.04 g 13.04%
Ash 0.97 g 0.97%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 28 mg 0.03%
Iron, Fe 0.68 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 209 mg 0.21%
Potassium, K 329 mg 0.33%
Sodium, Na 55 mg 0.06%
Zinc, Zn 2.15 mg
Copper, Cu 0.084 mg
Manganese, Mn 0.006 mg
Selenium, Se 42.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled